gank - it's £20 for non-EA members and £18 for members.
If it was free we'd have no income to invest in the support program.

Even more cheeky plug but we are also looking for local companies to sponsor races and the Athlete Support Program so if anyone is interested, please get in touch.
Thanks,
 

This is a bit of a shameless plug so apologies if not allowed. I have partnered with a pal to start a running events company called >tempo and we have our first 3 events in the calendar, which we'd like to offer a discount to WHO members. The first event will be the FLYCARB 5k on the afternoon of Sa...

Not really my thing but absolute respect to the guy for creating, doing what he loves and putting it out there knowing that the world is full of cunts who just want to knock you for having the audacity to create something that might not be your cup of tea.

My only real criticism is that, even at 34 years old, you should be able to run for 15 minutes with the same intensity as a 24 year old can run for 90 minutes.
 

The bloke's judgement and decisiveness in foreign military policy is outstanding. Not just for the sake of his own Country but also for the sake of the wider world. This is where he is most impressive. The history books on that score will judge him extremely favourably over the course of his two te...

Israel showing once again that it doesn't give a shit about collateral damage and is quite happy to kill innocent civilians.

What have they got on Donald Trump?
 

EXACTLY the kind of thread you'd expect from a visiting Spurs fan on a wind-up.

GBHammer63 wrote: ↑20 Feb 2026, 11:39 Adama has the ability to make Pablo look like prime Tevez, amazing that Nuno fails to see. Everyone has strengths and weaknesses but all I’ve seen of Adama’s strengths is rag dolling a Spanish midget. 

One of the issues here is the lack of any incentive from the clubs owners to ensure that people turn up - not an excuse, but could have something to do with it. For food and drink, West Ham only get 30% of the profits above the first £500,000.  Not a huge incentive to put bums on seats and get peopl...

Our football has improved with the new signings and the new assistant and agree that it's not as hard to watch (if you ignore the weekend B team), unless we go ahead and try and hold a lead - which happens to often for me - we struggle to kill a game off but I guess that doesn't come overnight. But ...

We looked so much better when Magassa came on. West Ham 1-0 Man Utd 79 - Potts off, Magassa on West Ham 1-1 Man Utd Yep, much, much better. We created umpteen chances when Magassa was introduced. We just failed to take them. We also conceded 1 goal, another that was disallowed, and one that was inc...

Mad Ferret" wrote: ↑11 Feb 2026, 10:15 We looked so much better when Magassa came on.

happygilmore wrote: ↑11 Feb 2026, 20:16 The tight fuckers should have splashed the cash on Strand Larsen. Proven EPL goalscorer and age profile.

My thing is, do you actually get to the style of play we have now without the fucking about earlier in the season?  I’ve always been about the “teach a man to fish” philosophy. I’m not sure scraping some wins earlier on in the season without bedding down a consistent style of play would keep us up ...

Not sure who would take that Spurs job. Threat of relegation, only abuot 11/12 players to choose from. Team low on confidence.  They've called it at a good time as a while till they face Arsenal but I am not shitting myself that they will suddenly find form.  Huge club. They won't struggle finding ...

We'll win today.  I'm confident.

Massive Attack wrote: ↑18 Jan 2026, 22:43 Always good to see all our on loan attacking players either score or assist as soon as they move. The Nuno Effect.

The West Ham effect! Happened long before Nuno was here.

Not involved today and we win. Has generally been exposed lately as not being up to it. Soucek far the superior option in the middle. Would be worth getting rid before the end of the window IMO.   tell us you're a wind-up merchant without telling us you're a wind-up merchant. or tell us you know fu...

I think there will be some surprises today, most notably a West Ham win.

Starting with Bowen, Summerville, Taty and Pablo is the first surprise - that suggests he's going for it?

Agree we desperately needed a CB before Mav went off today, so probably need 2 now.

But look at our bench.  The attacking options are absolutely shocking.

We needed these two strikers before we decided to offload Callum Wilson. 


 

West Ham fan in this band...

KAWALA - Ticket To Ride - YouTube

If he is being belligerent and trying to get himself sacked and it costs us relegation he might shoot to number 1 in my most hated people in football Frankly its the only thing j can think of for his match tactics and selections, and if what we're hearing about how he's conducting is true, that cou...

If we dont get any new CB's then he may as well try Tomas instead of Kilman, at lest he shows a bit of fucking bottle. No clean sheets since Nuno took over, so definitely need a CB or two. We definitely need more firepower though, just someone who's going to maybe put a shot on goal might help so f...

He might have insisted on 5 years in the hope that he gets more than 6 months of Premier League Football?